Town of Canmore

Core class- HIIT

Fitness Core Class



Date: Mar 21, 2017
Location: Elevation Place

06:15AM - 07:00AM




HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.
 
 

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