Town of Canmore

Core class- Blast & Burn

Fitness Core Class

Date: Mar 09, 2017
Location: Elevation Place

12:10PM - 12:55PM

This full body workout infuses body weight, hand weights, balance, athletic and plyometric training exercises designed to increase core stability, muscular strength and cardiovascular endurance. Come to this fun, energetic, lively class and let your body have a blast!

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