Take your ride into the pool! This class immerses you and the Hydrorider bike into the water. See how spinning in the pool can improve leg and core strength by adding the resistance of the water to your cycling routine. Please
arrive 10 minutes prior to class start time to get your Hydrorider fitted before putting it in the water. Aqua Spin attire: bathing suit with “cycling” type shorts and WATER SHOES ARE A MUST!