Town of Canmore

Core class- Blast & Burn

Fitness Core Class



Date: Mar 30, 2017
Location: Elevation Place

12:10PM - 12:55PM




This full body workout infuses body weight, hand weights, balance, athletic and plyometric training exercises designed to increase core stability, muscular strength and cardiovascular endurance. Come to this fun, energetic, lively class and let your body have a blast!
 
 

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