Town of Canmore

Drop-In - Acro Yoga

Fitness Drop-in

Date: Jan 20, 2019
Location: Elevation Place

07:45PM - 08:45PM

Acro Yoga      
Acro Yoga is a playful practice focused on team work, communication, trust and fun! This all level class is a great space for beginners with no Acro Yoga or Yoga experience to try something new, or for experts looking to calibrate and refine old skills.  We will build on each class starting with the foundations, strength and calibration working our way up to a complete acro yoga sequence. Learn the foundations on how to safely base, fly and spot partner acrobatics. Develop strength, flexibility, trust and communication all while practicing how to play again. No partner or experience necessary.

Website Security Test