Town of Canmore

Core class- Body Weight

Fitness Core Class

Date: Jun 18, 2019
Location: Elevation Place

09:30AM - 10:15AM

No equipment, no worries! During this class you will get a great cardio and strength workout using only your body weight. We will exercise through all planes of motion with a full range of motion. Guaranteed this class will make you stronger and more flexible!

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