Town of Canmore

Core class- ViPRFit (13+)

Fitness Core Class

Date: Aug 06, 2019
Location: Elevation Place

05:30PM - 06:15PM

This class is based on the new concept of Loaded Movement Training and incorporates the ViPR ® as a tool for building resistance, agility and core training.  Leave the dumbbells, stability balls and speed ladders behind!  This class is suited for all fitness abilities and levels.  Our instructors are ViPR ® certified and very excited to challenge you with this new class!
This class is open to youth 13 - 15 years old if accompanied by a supervising adult.

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