Town of Canmore

SpinFIt

Fitness Core Class



Date: Sep 14, 2020
Location: CRC- Room 230

05:30PM - 06:30PM




SpinFIt

Come for a ride at the Canmore Recreation Centre! This class uses Keiser M3 stationary bikes and will take participants through a variety of different workouts from interval training to endurance and strength training. Intensity is self-monitored which makes it a great workout for beginners to advanced riders

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