Town of Canmore

SpinFit

Fitness Core Class



Date: Sep 19, 2020
Location: CRC-Room 230

09:30AM - 10:15AM




SpinFit

Please bring your own mat

Come for a ride at the Canmore Recreation Centre! This class uses Keiser M3 stationary bikes and will take participants through a variety of different workouts from interval training to endurance and strength training. Intensity is self-monitored which makes it a great workout for beginners to advanced riders.

Website Security Test