Town of Canmore

SpinFit

Fitness Core Class



Date: Sep 24, 2020
Location: CRC-Room 230

12:10PM - 12:55PM




SpinFit

Come for a ride at the Canmore Recreation Centre! This class uses Keiser M3 stationary bikes and will take participants through a variety of different workouts from interval training to endurance and strength training. Intensity is self-monitored which makes it a great workout for beginners to advanced riders

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