Interval Training Core Class
Fitness Core Class
Date: Oct 15, 2022
Location: EP Room 209 a/b
09:30AM - 10:15AM
Start your weekend off with this fun interval workout that will increase your strength, improve your cardio, strengthen your core, and boost your metabolism!
Instructor: Fiona Groves or sub.
Note:Core class participants need to bring their own fitness/yoga mat.
Click here to book.