Town of Canmore

Total Body Strength and Stretch Core Class

Fitness Core Class

Date: Oct 17, 2022
Location: EP 209 a/b

05:30PM - 06:15PM

This well-rounded strength and conditioning class offers a total body workout by combining resistance training and core exercises to target the major muscle groups. We will use a variety of equipment to keep things interesting and finish it off with gentle and relaxing stretches. A perfect way to top off your day!

Note: Core class participants need to bring their own fitness/yoga mat.

Instructor: Kelly Skeavington or sub.

Click here to book.

The Town of Canmore is located within Treaty 7 region of Southern Alberta. In the spirit of respect, reciprocity and truth, we honour and acknowledge the Canmore area, known as “Chuwapchipchiyan Kudi Bi” (translated in Stoney Nakoda as “shooting at the willows”) and the traditional Treaty 7 territory and oral practices of the Îyârhe Nakoda (Stoney Nakoda) – comprised of the Bearspaw First Nation, Chiniki First Nation, and Goodstoney First Nation – as well as the Tsuut’ina First Nation and the Blackfoot Confederacy comprised of the Siksika, Piikani, Kainai. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3, within the historical Northwest Métis homeland. We acknowledge all Nations who live, work, and play and help us steward this land and honour and celebrate this territory. We commit to working to live in right relations and to advance Truth and Reconciliation.

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