Town of Canmore

Core and more -Core Class

Fitness Core Class



Date: Oct 04, 2022
Location: EP Room 209 a/b

09:30AM - 10:15AM




This is a new fusion of fitness and pilates based movement class. Every class will incorporate body weight training, challenging core work and fascial focus movement. Equipment may be incorporated to add a challenge. All fitness abilities are welcome. Leave class feeling lighter and more mobile!

Note: Participants need to bring their own fitness/yoga mats.

Instructor: Michelle McLaren or sub.

Click here to book.

The Town of Canmore is located within Treaty 7 region of Southern Alberta. In the spirit of respect, reciprocity and truth, we honour and acknowledge the Canmore area, known as “Chuwapchipchiyan Kudi Bi” (translated in Stoney Nakoda as “shooting at the willows”) and the traditional Treaty 7 territory and oral practices of the Îyârhe Nakoda (Stoney Nakoda) – comprised of the Bearspaw First Nation, Chiniki First Nation, and Goodstoney First Nation – as well as the Tsuut’ina First Nation and the Blackfoot Confederacy comprised of the Siksika, Piikani, Kainai. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3, within the historical Northwest Métis homeland. We acknowledge all Nations who live, work, and play and help us steward this land and honour and celebrate this territory. We commit to working to live in right relations and to advance Truth and Reconciliation.

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