Morning Yoga & Movement Core Class
Fitness Core Class
Date: Oct 12, 2022
Location: EP Room 209 a/b
07:15AM - 08:15AM
There’s no better way to start your day than with a deep and gentle morning yoga practice. Slow moves, long holds and therapeutic sequences - plus pranayama (breath work) and a short guided meditation.
Instructor: Tara Koenig or sub.
Click here to book.