Aqua W.E.T. Water Exercise Training
Aquatics Core Class
Date: Oct 12, 2022
09:15AM - 10:15AM
"W.E.T." is a self-directed aquatic experience accompanied with upbeat music.
Pool space is available in the lap pool.
A variety of workout plans are provided for self-directed use.
Intensity levels and posture cues are done by the participant, an aquafit instructor is not provided for this session.