Town of Canmore

ViPRFit Core Class 13 +

Fitness Core Class

Date: Oct 18, 2022
Location: EP Room 209 a/b

05:30PM - 06:15PM

ViPRFit13 +

This class is based on the new concept of Loaded Movement Training and incorporates theViPR® as a tool for building resistance, agility and core training for the majority of the class. Leave the dumbbells, stability balls and speed ladders behind! This class is suited for all fitness abilities and levels. Our instructors are ViPR® certified and very excited to challenge you with this new class!

Note: This class accepts 13-15 year olds with a supervising adult 18 +.

Note:Core class participants need to bring their own fitness/yoga mat.

Instructor: Sandy Kelly or sub.

Click here to book.

The Town of Canmore is located within Treaty 7 region of Southern Alberta. In the spirit of respect, reciprocity and truth, we honour and acknowledge the Canmore area, known as “Chuwapchipchiyan Kudi Bi” (translated in Stoney Nakoda as “shooting at the willows”) and the traditional Treaty 7 territory and oral practices of the Îyârhe Nakoda (Stoney Nakoda) – comprised of the Bearspaw First Nation, Chiniki First Nation, and Goodstoney First Nation – as well as the Tsuut’ina First Nation and the Blackfoot Confederacy comprised of the Siksika, Piikani, Kainai. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3, within the historical Northwest Métis homeland. We acknowledge all Nations who live, work, and play and help us steward this land and honour and celebrate this territory. We commit to working to live in right relations and to advance Truth and Reconciliation.

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