Town of Canmore

Interval Training Core Class

Fitness Core Class



Date: Oct 22, 2022
Location: EP Room 209 a/b

09:30AM - 10:15AM




Interval Training

Start your weekend off with this fun interval workout that will increase your strength, improve your cardio, strengthen your core, and boost your metabolism!

Instructor: Fiona Groves or sub.

Note:Core class participants need to bring their own fitness/yoga mat.

Click here to book.

The Town of Canmore is located within Treaty 7 region of Southern Alberta. In the spirit of respect, reciprocity and truth, we honour and acknowledge the Canmore area, known as “Chuwapchipchiyan Kudi Bi” (translated in Stoney Nakoda as “shooting at the willows”) and the traditional Treaty 7 territory and oral practices of the Îyârhe Nakoda (Stoney Nakoda) – comprised of the Bearspaw First Nation, Chiniki First Nation, and Goodstoney First Nation – as well as the Tsuut’ina First Nation and the Blackfoot Confederacy comprised of the Siksika, Piikani, Kainai. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3, within the historical Northwest Métis homeland. We acknowledge all Nations who live, work, and play and help us steward this land and honour and celebrate this territory. We commit to working to live in right relations and to advance Truth and Reconciliation.

Website Security Test