Town of Canmore

Group Fitness Guidelines

There are no group fitness classes provided at this time. Core classes will return in the fall.

Please help us reduce your risk of injury and create an enjoyable exercise experience for all patrons by following these rules:

  • 5-minute rule: Participants may not enter a class five minutes after the scheduled start time. This ensures that all participants arrive early enough to find a spot, settle in without disruption and become sufficiently warmed up for the more vigorous parts of the class. Please respect this rule and the instructor when he/she enforces it.
  • Please inform the instructor if you have any special considerations (e.g. pregnancy, injury, illness, recent surgery) which may influence your ability to take a class.
  • Proper athletic footwear is mandatory in all fitness classes, with the exception of yoga.
  • Participants must be 16 years and older to participate in our core classes. Core classes marked with a 13+ are open to youth 13 - 15 years old accompanied by a supervising adult.
  • Youth 13 to 15 years old must be supervised by an adult at all times in the fitness and cardio weight rooms unless they have taken a Complimentary Gym Orientation.
  • Children 12 years and under are NOT permitted to use the fitness and cardio weight rooms.
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