Online Resources for Parents and Caregivers
Below are a list of resources for parents and caregivers. Click to expand each category to find online links to support your needs.
Videos
Resilient Relationships Series:
- From Negative to Positive
- Attachments and Needs
- Emotions and Attunement
- From Negative to Positive
- Attachments and Needs
- Emotions and Attunement
Reducing Anxiety for Parents and Children
Minding your mental health during the coronavirus outbreak
A Kids Guide for Change
5 Tips for Supporting Anxious Children
Positive Parenting: When you Need a Break
Anxiety in Children - Videos for Kids
Anxiety Canada
Relaxation Techniques
What Happens in Your Brain or Body During Anxiety (Hint: It's Pretty Awesome!) - a Video for Kids or Their Support Crew
Stress Management Relaxation Techniques
The Pandemic Toolkit Parents Need
Meditations and Sleep Stories for Kids
A Kids Guide for Change
5 Tips for Supporting Anxious Children
Positive Parenting: When you Need a Break
Anxiety in Children - Videos for Kids
Anxiety Canada
Relaxation Techniques
What Happens in Your Brain or Body During Anxiety (Hint: It's Pretty Awesome!) - a Video for Kids or Their Support Crew
Stress Management Relaxation Techniques
The Pandemic Toolkit Parents Need
Meditations and Sleep Stories for Kids
Talking to your Child about COVID-19
#COVIBOOK: Supporting and Reassuring Children Around the World
World Health Organization: Parenting in the Time of COVID-19
Coronavirus: How to Talk to your Child
What to Say to Help Kids Feel Calm When the World Feels Fragile
Helping Children Cope with Stress during Coronavirus
Resources for Supporting Children's Emotional Wellbeing during the COVID-19 Pandemic
Coping and Connection for Children and Families during COVID-19
What is Social Distancing?
Helping Children Cope: Coronavirus and Uncertainty
Talking to your Anxious Child about COVID-19
Tips for Families
Parenting Learning
How to Help Children Feel Calm during a Global Crisis (Talking to Kids and Teens about COVID-19 and other Global Trauma)
Handling your Kid's Disappointment when Everything is Canceled
World Health Organization: Parenting in the Time of COVID-19
Coronavirus: How to Talk to your Child
What to Say to Help Kids Feel Calm When the World Feels Fragile
Helping Children Cope with Stress during Coronavirus
Resources for Supporting Children's Emotional Wellbeing during the COVID-19 Pandemic
Coping and Connection for Children and Families during COVID-19
What is Social Distancing?
Helping Children Cope: Coronavirus and Uncertainty
Talking to your Anxious Child about COVID-19
Tips for Families
Parenting Learning
How to Help Children Feel Calm during a Global Crisis (Talking to Kids and Teens about COVID-19 and other Global Trauma)
Handling your Kid's Disappointment when Everything is Canceled
Parenting Websites
Co-Parenting and COVID-19
Triple P
Child Mind Institute
Resources for Families during the Coronavirus Pandemic
Early Childhood-focused COVID-19 Resources
Triple P
Child Mind Institute
Resources for Families during the Coronavirus Pandemic
Early Childhood-focused COVID-19 Resources
Social Emotional Resources
First Feelings: the Foundation of Healthy Development, Starting from Birth
Positive Parenting Tips for Healthy Development: for 6-8 year olds
Positive Parenting Tips for Healthy Development: for 9-11 year olds
Positive Parenting Tips for Healthy Development: for Young Teens, 12-14 years old
Positive Parenting Tips for Healthy Development: for Teenagers, 15-17 years old
Mindfulness - Videos for Kids
A Parent's Resource Guide to Social and Emotional Learning
6 Steps to Build Kindness and Resilience in Children
Centre for Online Mental Health Support
pdf Building Resilient Families
(970 KB) Resources to Support Early Childhood Educators
Positive Parenting Tips for Healthy Development: for 6-8 year olds
Positive Parenting Tips for Healthy Development: for 9-11 year olds
Positive Parenting Tips for Healthy Development: for Young Teens, 12-14 years old
Positive Parenting Tips for Healthy Development: for Teenagers, 15-17 years old
Mindfulness - Videos for Kids
A Parent's Resource Guide to Social and Emotional Learning
6 Steps to Build Kindness and Resilience in Children
Centre for Online Mental Health Support
pdf Building Resilient Families
(970 KB) Resources to Support Early Childhood Educators
Physical Literacy
BOKS Kids at Home Physical Activity
Resources to Support Parents and Caregivers with Health and Physical Education at Home
Physical Literacy Lesson Plans
Resources to Support Parents and Caregivers with Health and Physical Education at Home
Physical Literacy Lesson Plans
Nutrition
Feeding Toddlers and Young Children
Feeding your Baby
- Starting Solid Foods
- Starting Solid Foods around 6 months
- Making Baby Food
Plant-based Beverages for Children
Iron for Babies and Young Children
Constipation for Babies and Young Children
Breastfeeding
Weaning Breastfeeding
Online Family-friendly Recipe Sources
- Cookspiration
- Cookbooks
Healthy Kids - Tips from the Heart and Stroke Foundation
Feeding your Baby
- Starting Solid Foods
- Starting Solid Foods around 6 months
- Making Baby Food
Plant-based Beverages for Children
Iron for Babies and Young Children
Constipation for Babies and Young Children
Breastfeeding
Weaning Breastfeeding
Online Family-friendly Recipe Sources
- Cookspiration
- Cookbooks
Healthy Kids - Tips from the Heart and Stroke Foundation
Perinatal Support
